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I always suggest the workbook that goes with the book if you like doing that type of work. If not, I suggest purchasing a clean, new notebook for each book you read. It will give you a place to jot notes, journal about how the reading has affected you and ask yourself questions.

If you have come across a book that has helped you in your journey please let me know so I can add it to the list.

Click below to see what is recommended in each category:

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Other than the Bible, this book is the most important book you will ever read.

 

Boundaries discusses how we can protect ourselves emotionally, from those who we allow to use us, and even those who use us against our will. 

This will be the foundation of all of your therapy work, it is very important to read as soon as possible.

There is also a workbook that goes with it if you like workbooks.

There is a series of Boundaries books, I suggest this one first.

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